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Andy's Tri-Blog
Welcome to my training blog. As you'll see I'm no elite athlete however I've set myself the goal of completing next years London Triathlon and intend to give it a good shot.

Flu, Flu and more Flu!!!

andyjjonesby andyjjonesJan 25th 2010
The last 5 - 6 weeks have been an utter disaster :) The cold I have now surfaced the Sunday before Christmas, however it didn't really kick-in till New Years Day. Despite thinking I've broken this cold on numerous occasions it kept coming back like a boomerang :-/.

I have however used the time to overhaul my diet, source all my kit apart from the wetsuit and select a hand full of events as 'building blocks' for the big one in August.
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