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Just a nice sometimes not consistently updated view of my running cycling and (fingers crossed) swimming

oh dear...

boomclarenby boomclarenApr 9th 2010's not been a cracking week really.
played in a rugby 7's tournament on sunday and broke my hand, 1st meta-carpal, non-displaced and straight and only a little crack so not too bad. then my sodding little brother gave me his cold which wouldn't bother me really except i've got a marathon on sunday so hoping to shift it before then. and to throw a spanner in the works i've gone to my parents house for my mum's birthday and she drove over my ankle about 35 minutes ago, it's a wee bit sore fingers crossed for sunday.

i suppose one benefit is that it's forced me into a few rest days.
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