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spinmonk

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Training update: 20 weeks to go - power to the pedals
charlieeliseby charlieelise May 7th 2012
It's been a few weeks since the last update, whoops... And I was doing so well. Last time I wrote I'd just had a cycle training session with SpinMonk. Since then I've been putting his advice into practice. The pedalling technique he encouraged me ...
 
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