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A Saturday in the life of a trying triathlete
charlieeliseby charlieelise Apr 22nd 2013
I planned to head out to Richmond Park for a bike/run brick session on Saturday. It struck me this is what most of my Saturdays look like this time of year... 8.30am Struggle to wake up. Only got myself to blame as I stayed up until 2.30am to wat...
Post crash week training
charlieeliseby charlieelise Jul 8th 2012
I am racing next weekend. After the crash I was sure I'd race but earlier in the week after the reality of my road race and bruising set in, I seriously wondered if I would be fit. Monday I searched everywhere for Duoderm hydrocolloid dressings. ...
Training update: 25 weeks to go
charlieeliseby charlieelise Apr 1st 2012
After the flatness of the week before it was an absolute joy to feel good again training. Last week when I blogged I'd just done an interval hill training session in the sun and was feeling better for it. The week continued in this vein. Monday w...
Training: 26 weeks to go - feeling flat
charlieeliseby charlieelise Mar 25th 2012
Saturday's mini tri of last week went ok. The stuff I was expecting to play up - the calf for example - did not make a guest appearance but guess what, the stitch I got last year did. This is clearly something that is going to happen unless I change...
Training update: 28 weeks to go
charlieeliseby charlieelise Mar 10th 2012
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Training update 4 March -29 weeks to go
charlieeliseby charlieelise Mar 4th 2012
It's the end of the week and I'm feeling apprehensive. February has turned to March and I know I've got a lot on my hands here. I got back from holiday last weekend and basically lived out the rest of the weekend like I was still on holiday. Went...
30 weeks to go!
charlieeliseby charlieelise Feb 28th 2012
This week is week 1 of The Plan. And so far, it has NOT gone to plan. Yesterday was supposed to be a rest day (I'm doing Don Fink's 'Just Finish' iron fit training despite not doing an iron). But instead I went sprinting with the running club and ...
Friday quickie: My 2012 goals, news so far and is this plan a crazy idea?
charlieeliseby charlieelise Jan 20th 2012
Work is crazy but I'm getting up early to train. Really good to be back in regular training but rain and long dark hours, plus living in London now is making what I call 'real cycling' a challenge, and I'll find any excuse I can not to run. I've b...
The performance - several months on
charlieeliseby charlieelise Jan 6th 2012
I said I would blog the actual race afterwards. And I haven't. Until now. Life got in the way. The day after the triathlon I moved from Bristol to London. And life got crazy and then I moved again and I've been working a lot, and not working out...
Goal setting and I worry about the run
charlieeliseby charlieelise Jun 18th 2011
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Swimming, rest day plus Bath and back
charlieeliseby charlieelise May 29th 2011
Thursday was swim training. At Horfied again - I swum to the music on at Aqua Fit, which was hilairious. It's hard though as there's a lot of people there who have little idea about lanes and how they work. So far at Horfield I've identified two typ...
Core blimey, bike brake woes and it gets serious...
charlieeliseby charlieelise May 25th 2011
Last night's core blast went well. Legs feel like they had a good sprint on the treadmill - I ran for an extra 7 minutes and thank god, my hamstring has stopped hurting (new trainers, I thank you). I varied the speed and incline, and put my current ...
 
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