Tag search: brakes (Close)
Core blimey, bike brake woes and it gets serious...
by charlieelise May 25th 2011
Last night's core blast went well. Legs feel like they had a good sprint on the treadmill - I ran for an extra 7 minutes and thank god, my hamstring has stopped hurting (new trainers, I thank you). I varied the speed and incline, and put my current ...