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Training update: 20 weeks to go - power to the pedals
charlieeliseby charlieelise May 7th 2012
It's been a few weeks since the last update, whoops... And I was doing so well. Last time I wrote I'd just had a cycle training session with SpinMonk. Since then I've been putting his advice into practice. The pedalling technique he encouraged me ...
Pride comes before a fall...
charlieeliseby charlieelise Jun 17th 2011
My confidence has grown on the bike to the point where I was getting reckless which led to a little crash and a stupid fall while out brick training. I get to 30km/h and above often these days - which I never used to hit, ever, before. So I was d...
 
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