race day

This is what I have been working for all season. Building up to a charity place in the world's biggest triathlon. After training for a short sprint tri last year then taking three months off with only some cycle commuting, I went back to the gym in ...

I said I would blog the actual race afterwards. And I haven't. Until now. Life got in the way. The day after the triathlon I moved from Bristol to London. And life got crazy and then I moved again and I've been working a lot, and not working out...

Through a programme run by David Compton, geography teacher at my secondary school, when I was 13 I went to The Gambia. I went at that young age because I was best friends with his son and a few of us went along with some older students, teachers and...