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The lads as school who have to occupy themselves during games throwing discuss, javelin and shotput! That was me, a long, long time ago. So not a good start to my sporting career. Basically, I've never been good at sport. Trying to make up for it now in enthusiasm.

long time

doogiecby doogiecApr 19th 2012
it's 17 months since my last blog, so here is a quick summary of that time....

Now I've done a couple of half marathons! Not the worlds greatest times, but both under 2 hours.

Cycling is more frequent, but not the distances I was putting out. 2/3 hours on tthe bike was a regular thing for me back then. Have benefited from a change of job, so my commuting time has been reduced from an hour in the car, to now 15 minutes on the bike. I have been going the long way round more often this year. So doing an average of 10 to 12 miles a few times a week. Have no excuse not to put the time to good use.

Swimming almost non existant. Building it up again, with the help of the rowing machine a couple of times a week to regain some upper body strength.

Thats pretty much brought me up to date. Lets not make it 17 months before the next post!
 
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