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Heidi n Katy Half Iron Training Blog
Heidi n Katy Half Iron Training Blog
After signing up for the Cotswold Classic Middle (half iron) Distance event and with only 11 weeks to go...best start training!!

Day 8

heidinkatyby heidinkatyJun 18th 2014
10km recovery run today was hard!! Taking 57mins for 10km it was definately recovery pace but felt tough given the heavy legs from what has become a relentless training plan...still...feeling oddly spritely at the same time if thats possible. Both whinging by the end! lol! [Katy]
 
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