Born again Triathlete

5km

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Just for the Sake of it.
justalby justal Nov 23rd 2012
I haven't written a blog post here for a while. Mainly because I was in New Zealand for the ITU Triathlon World Championships. The race in Auckland went really well, despite not having run for 12 weeks prior due to a stress fracture I finished i...
A HUGE new PB for a 5km run
justalby justal Apr 3rd 2012
I'm pleased with that. New shoes, a new pacing strategy and a huge 1min 18secs knocked off my PB for a 5KM run. From 19:46 3 weeks ago to 18:28 on Sunday - read how I did it here. I wonder if there's more to come?...
 
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