Read other TriBlogs
Born again Triathlete


Tag search: strength (Close)
Consistency is the key
justalby justal Oct 23rd 2013
Following a successful year in triathlons I decided to think about what has worked and what hasn't this year and came to the conclusion that consistency has been the key. I've therefore just written a bog post on my personal weblog about the Keys to...
The positive side to injury
justalby justal Aug 30th 2012
My recent knee injury has meant that I've finally got around to starting some more strength and conditioning work. It's something I'd been neglecting in my training schedule, but while I couldn't run I started to incorporate a couple of sessions a we...
Blogging Service, © TriBlogs Join TriBlogs to post comments and/or create your own blog, all for free! Read other Triathlon Blogs