Contents of Born again Triathlete

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2013
- Club Colour Competition Cuticles, 10th May
- Strava Segment Hunting, 9th May
- Race Ready Running, Swimming and Cycling, 6th May
- Pre-Race Lurgy, 29th Mar
- 2013 Race Schedule, 11th Feb
- Turkey Here I come, 30th Jan
- Turbo Training with FTP and LTHR, 10th Jan
2012
- Loving my Vibram FiveFingers, 5th Dec
- Just for the Sake of it., 23rd Nov
- Aberystwyth Triathlon, 23rd Sep
- Blue Seventy Reaction Wetsuit Review, 21st Sep
- Vibram FiveFingers - First Impressions, 20th Sep
- ETU European Age-Group Championships Qualification, 19th Sep
- Rother Valley Triathlon Race Report, 17th Sep
- Isle of Man End2End Race Report, 12th Sep
- A Day off from the Training Merry-go-Round, 2nd Sep
- The positive side to injury, 30th Aug
- Back to Running, 24th Aug
- Open Water Swim Tracks, 20th Aug
- The Way Open Water Swimming Should Be, 15th Aug
- Happy Cycling, 9th Aug
- Ouch - Damn Physio's!, 8th Aug
- Knee injury, 6th Aug
- Hydration and Nutrition, 2nd Aug
- Testing the Garmin UK Repairs Service Again, 1st Aug
- What Does ITU Age-Group Qualification REALLY mean?, 27th Jul
- Diet Tracking Apps Review, 25th Jul
- Bristol Harbourside Triathlon Race Report & Photos, 16th Jul
- Facing Failure, 13th Jul
- Bristol Harbourside Triathlon Preparations, 10th Jul
- Seeking Sponsorship, 6th Jul
- One Fast Hat, 2nd Jul
- Team GB Kit, 28th Jun
- A Brutal New Course Record, 27th Jun
- Back on Board, 23rd Jun
- Cycling Improvements, 19th Jun
- Revised Racing Schedule, 15th Jun
- Back to Basics, 14th Jun
- Beetroot Juice, 10th Jun
- Back to it with the Training, 8th Jun
- Post Peak Slump, 7th Jun
- ITU Age-Group World Champs Qualification, 30th May
- Big Cow Race Report - An absolute Stonker!, 28th May
- Big Cow Race Preparations, 24th May
- A new PB - And it Hurt!, 15th May
- Speeding Things Up a Little, 9th May
- Perfect Weather, 29th Apr
- Reaching Breaking Point, 23rd Apr
- Cycling Shoes for a Fast Transition, 11th Apr
- Open Water Swimming Season, 10th Apr
- Racing High, Training Low, 7th Apr
- A HUGE new PB for a 5km run, 3rd Apr
- Pwllheli Triathlon Race Report - 3rd overall, 1st Apr
- Pwllhelli Triathlon, 31st Mar
- Read my Blog!!!, 31st Mar

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European Triathlon Championships, Alanya, Turkey
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» Club Colour Competition Cuticles

» Strava Segment Hunting

» Race Ready Running, Swimming and Cycling

» Pre-Race Lurgy

» 2013 Race Schedule

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Introduction

Although I'd love to, I won't have time to blog here too often, but I do keep a regular blog all about my Triathlon (and other) exploits here:

http://www.alananna.co.uk

I'm a born again Triathlete, having done a few races in my teens, I stopped doing any sort of training for over 20 years and then started again in 2011 when I was 40. I had fun doing them and didn't do too badly, so I'm once again on the way to being able to call myself a 'Triathlete'.

The blog above contains plenty of training tips, notes on any particularly exciting training sessions or those of note and my race schedules and reports. It also contains lots of other things too, all about living a 'Simple Life of Luxury' here in West Wales where we spend our time swimming, cycling, running, MTBig, windsurfing, surfing, gardening, beekeeping, watching the sky at night and many many other things - I hope you enjoy it.

Al.