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Katy Walker - Training Blog
Katy Walker - Training Blog
"Give yourself permission to exceed your own expectations...."
(Katy Walker)

Training - Week 22

katywalkerby katywalkerApr 2nd 2013
...not speaking this week...feeling down!

...club swim Monday - got out of pool 30mins in. Was bored!

...30 miles on the bike on Saturday...cold but pleasant. Good few hills...inc Winter Hill!!

....5km run Sunday...should have been 7 miles, but got chatting to a friend and decided to go for a coffee and catch up

...thats all!!
sarahleonardby member: sarahleonard, Apr 2nd 2013 17:12
Katy you still got some training in there, don't let it get you down. You can't affect what's happened, but you can affect what you do now.
 
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