My Nutrition, Fitness & Triathlon Principles
My Nutrition, Fitness & Triathlon Principles
I don't compete and just do it for fun - at least that is what I tell people.

Triathlons provide me with goals throughout the year that help me maintain my fitness and motivate me to eat well and stay in shape for as long as I can. Also I have realized that the energy I gain from triathlons helps me excel in my professional and personal life which is an extra bonus.

Archive: December 2014 (Close)

Recap of 2014
lubnaniby lubnani Dec 30th 2014
2014 was my second year of Triathlon. Started off with a satisfying result of 2:44 at the ITU World Triathlon London in May. At the London triathlon I completed the bike segment at an amazing 1:06 - run and swim was a bit slower. Another great resul...
 
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