My Nutrition, Fitness & Triathlon Principles
My Nutrition, Fitness & Triathlon Principles
I don't compete and just do it for fun - at least that is what I tell people.

Triathlons provide me with goals throughout the year that help me maintain my fitness and motivate me to eat well and stay in shape for as long as I can. Also I have realized that the energy I gain from triathlons helps me excel in my professional and personal life which is an extra bonus.

Archive: August 2015 (Close)

2015 - Turned out to be a Recovery Year
lubnaniby lubnani Aug 24th 2015
Was expecting to recover from my accident last year much quicker but I shouldn't beat myself up that much. Basically most of 2015 was just about recovering, physiotherapy and getting my wrist and the rest of myself back in order. Overall I think...
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