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Rich's Blog D Triathlon
A naff record of my humble triathlon attempts that no one will read less myself.

Commuting Is Good Training...

marshrgby marshrgFeb 8th 2012

Commuting is an easy way of incorporating distance into a training week with relatively low impact. 32 km a day for free together with all the CO2 reduction benefits and reduced likelihood of catching some hacking disease from the masses on a hot sweaty train.

I have been so lazy recently in keeping this updated - to those whom seem to be reading my blog - apologies. Saturday was superb with the first real use of the TT bike in anger, super early in beautiful weather. Maika found me an awesome route - scenic and fast..

Ay Up lights arrived yesterday - they are outstanding and I will try and post some pictures of them in the coming days.
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