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Rich's Blog D Triathlon
A naff record of my humble triathlon attempts that no one will read less myself.


marshrgby marshrgJan 5th 2012
After two weeks of training - REST DAY!

Left achilles and foot still ache from yesterday and therefore rest day required - I only hope it will recover soon....

Nice relaxing afternoon with the family and friends on the Sunshine Coast - most excellent.

Swim tomorrow morning, I don't think I will be running for a few days.
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