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Martin Hull's training Blog
Martin Hull's training Blog
Just me and my training.... thats all

8 days to go!

martinhulltrainingby martinhulltrainingSep 4th 2009
8 days to go!
8 days to go till the gold coast sprint and have been off the boil on the training... Have just signed up for the 'hell of the west' Half iron man distance triathlon, hoping to add a bit of motivation. That event is 20 weeks after the Gold coast so will be a challenge!

Target for the Gold Coast is...

750m Swim 12 mins
20k Bike 40 mins
5k Run 23 mins
2x Transitions 2 mins

1 Hr 17 mins

Right I better get on with some training...
 
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