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The Long Game
Musings of somebody trying to get faster in the water, on a bike and on some trainers!

4 candles? No, 4 colds!

martinkilbby martinkilbFeb 8th 2014
Currently nursing another snotty nose and hacking cough. The third this year. Or is it the same one, but due to training it never properly went away.
Fffut... or phew?
martinkilbby martinkilb Oct 15th 2012
That was what I was thinking at 5am at Wasdale Head last month for my category A race on the news that an 'Orange Weather Warning' was happening and the race would definitely be postponed, shortened or even cancelled due to severe weather. In the e...
Sunny whether?!...
martinkilbby martinkilb Jul 21st 2012
Well, Bradley Wiggins has almost won the tour, it's one week to go for the Olympics and at last we've had a weekend day where it's not been to cold or wet to spend the majority of the day outside. Training - nil. BBQ and paddling pool - win. Guilty, ...
Cramming it in...
martinkilbby martinkilb Jul 2nd 2012
This is how I make it work at the moment. This has been going on for some time but this should give you an idea if time is tight. Swim: Back to lunchtime swims, which mean a hectic lock of the computer screen, jump in car or onto bike and race do...
Snooze on!
martinkilbby martinkilb Jun 22nd 2012
Bike - usual commute to work will have to suffice, at a very leisurely pace. Run - about 70minutes for a 10km (all be it offroad). Swim - cancelled, decided to eat a hearty lunch instead. Lesson: Had a terrible nights sleep last night and t...
 
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