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Faster than a South Western Train
mhowoodby mhowood Dec 6th 2010
Running in the snow Got quite a lot to ramble on about in this post, as what started out as a quiet week has snowballed... The snow that brought the country to a halt last week, had the opposite effect on my training. Being freelance, workin...
So far, so good, so what?
mhowoodby mhowood Nov 30th 2010
The new plan is working surprisingly well. It's only taking one hit of the snooze button to haul myself out of bed. So far my body hadn't cottoned on to what my brain has planned for it later in the off-season, so is still managing to drag itself dow...
A Cunning Plan
mhowoodby mhowood Nov 20th 2010
With an every growing list of Triathlons, Duathlons, and now Ultra runs that I want to do, I really need to get around to whittling them down. Focus, might be a better word. It seems virtually every weekend next year has an event I like, some even h...
 
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