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Archive: January 2013 (Close)

Turbo Drainer
mhowoodby mhowood Jan 17th 2013
I've been engaged in a Twitter conversation this week regarding the weight I give to Turbo training in my Ironman prep. It's actually a recurring theme, with most triathletes incredulous when I say that virtually ALL my Outlaw 2011 prep was on the T...
Back from the Dead
mhowoodby mhowood Jan 3rd 2013
After a year out of Triathlon and racing in general, it's good to feel like a comeback is on the cards. Priorities change. Life gets in the way. Basically, shit happens... and it did, by the bucket! It's not always an easy journey, and triathlon, ...
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