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Kiiroi Jitensha-chan (Miss Yellow Bike)
After Stockton, Richmond, Brighton in 2008 as a novice building up to an Olypic distance at London in 2009 with a few other bits & bobs along the way. Just for fun!

Run to Work

misspeppichanby misspeppichanNov 11th 2008
6am. Felt like running through golden syrup! Really sluggish and very slow pace. Is it worth doing a poor quality work-out or is it doing some good (eg learning to run through fatigue etc).

8.44km
50:32
481cal
Avg speed 5:59min/km
 
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