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was fat. ... getting fitter!
was fat. ... getting fitter!
At 15st 2lb and 5'10" I woke up one morning held breath to pull my socks on, I couldn't reach that far while still breathing, and thought to myself. ....... You're too fat mate! Something had to be done. 4 years later I'm now 13st 3lb, had a broken foot, pf, shin plints, torn meniscus and more aches and pains than I thought possible but I feel great! ! I've run upto hm distance and cycled to Paris after which I needed a new challenge. Hmm I thought to myself, I'll do triathlon! And so my journey began. ........

Tri is taking over.......4 months into training

nxn2020by nxn2020Mar 7th 2015
Currently attempting to train 6 days a week bike Sunday/Wednesday, run Monday/Friday and swim Tuesday/Thursday. This seldom happens, actually don't think it's ever happened! Wednesday is a set in stone bike ride as it's Clacton Cycling and Running club night, a club on Facebook I started on 28th December last year, now with over 80 members! Thursday is swim masters, the rest I try to fit in as much as possible. Working 4 on 4 off, 12 hour shifts it can get a bit hard to fit in a decent session! Running up to round 6 miles atm average about 9:10/mile, bike is around 40 miles on Wednesday around 18-19mph, swim is just hard! mile in around 42 minutes. I have no idea if this is any good but I doubt it! But then again it's good for me!! Finding it really frustrating, nothing seems to be improving very much, anyone else get that? Still got a while yet though, surely I must be getting better?
 
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