| So I'm now a pirate, (ie normal people who are inspired by the runners world forumites doing IMs)..... This involves drinking beer, buying lots of yellow kit, oh, and a race or 2 a year to give it an objective.
I bumped into the pirates via the runners world magazine / forum, and they gave me the confidence to dare enter an IM. Bastards! History 2010 IMDE - flat, Outlaw - flat 2011 IM Regensburg 2011 - flat, IMWales - hilly, oh so windy 2012 Lanza - hilly and windy 2013 - IM Lanza - the return :-) Recovering from knee issues, (too many rugby injuries) so now the plan is to swim OK, be an Uber Biker, and just let the run take care of itself. Oh Well |
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cowmanTag search: cowman (Close) Cowman 1/2 IM A recent knee injury meant little running over the weeks before - when I was allowed to run, their definition of a short run did not match mine ;-)
Anyway, I like this half IM business - all done by lunchtime, burger on the way home, then still... | Previous posts Archive » September 2012 (2) » June 2012 (1) » May 2012 (1) » January 2012 (1) » October 2011 (1) » September 2011 (1) » August 2011 (2) » July 2011 (2) » May 2011 (3) » March 2011 (2) Tags base training build cba cowman gordo hr zones imde ironman lanzarote outlaw outlaw training prep race race vitruvian regensburg review sportive sportives test training overview wales My Links |
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