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O.rangeCannon's pirate journey!!!!!!!
O.rangeCannon's pirate journey!!!!!!!



So I'm now a pirate, (ie normal people who are inspired by the runners world forumites doing IMs)..... This involves drinking beer, buying lots of yellow kit, oh, and a race or 2 a year to give it an objective.

I bumped into the pirates via the runners world magazine / forum, and they gave me the confidence to dare enter an IM.

Bastards!

History
2010 IMDE - flat, Outlaw - flat
2011 IM Regensburg 2011 - flat, IMWales - hilly, oh so windy
2012 Lanza - hilly and windy
2013 - IM Lanza - the return :-)

Recovering from knee issues, (too many rugby injuries) so now the plan is to swim OK, be an Uber Biker, and just let the run take care of itself. Oh Well


Archive: October 2011 (Close)

Testing Testing 123....
orangecannonby orangecannon Oct 13th 2011
My coach has me doing some tests, to see how / if I progress....... 15/10/2011 Swim T30 1375m. Coach thinks thats a little short... 15/10/2011 Run MAF (HR 143) 4:45 min/km @ 146 /7:38 min/ mile 23/10/2011 bike 14k TT 27:07, avg speed, 30.6...
 
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