Time for a new challenge
Time for a new challenge
When I got out of college I found myself 50 pounds overweight and working 2 jobs, and working out was not a priority. Then one day it changed. No great inspiration other than my wife was losing weight, and I wanted to as well. I started by telling friends and family that I was going to run a 5k. Then I moved on to a 4 mile race, and last year a rather hilly and challenging 7 mile race (The Bix in Davenport, Iowa). But triathlons have always fascinated me. So that is my new challenge.

physical therapy

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Physical Therapy
phunt77by phunt77 Jan 14th 2011
Yes, as the title suggests, this offseason has not gone as planned. 6 weeks ago was the last time I was able to lift weights. After my last weight session, my right shoulder was extra sore. It was worse the next day, but by Monday it was feeling a...
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