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Triathlon Training & Races - Matt's Blog
Triathlon Training & Races - Matt's Blog
Sharing my experiences in training, racing and learning the 'science' of progressing in Triathlon - from total novice to top-ten finisher (and hopefully beyond!). Stop by to listen to what I have to say, but don't forget, the whole point of web 2.0 is interaction, so don't be afraid or too shy to leave your own thoughts!

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stretching

Tag search: stretching (Close)
Praying for good weather
prhimby prhim Feb 5th 2010
It feels like ages since I had a good outing on the bike; hoping that this weekend will remain dry (cold and cloudy I can deal with, just not torrential downpours!) so I can get some miles under my belt. I'm now beginning to learn why some triathl...
I'm broken... apparently!
prhimby prhim Jan 5th 2010
I guess one of the good things about getting a personal trainer is that they notice things you don't. Sometimes good; but mostly (in my experience anyway!) bad! My trainer recently commented that I had 'huge' errector spinae and that these were p...
 
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