Triathlon Training & Races - Matt's Blog
Sharing my experiences in training, racing and learning the 'science' of progressing in Triathlon - from total novice to top-ten finisher (and hopefully beyond!). Stop by to listen to what I have to say, but don't forget, the whole point of web 2.0 is interaction, so don't be afraid or too shy to leave your own thoughts!
You can also follow me on Twitter: @m_j_fisher
You can also follow me on Twitter: @m_j_fisher
therapyTag search: therapy (Close) Interpreting and understanding pain  by prhim Jan 26th 2011I was casting around for ideas for my next blog post when my coach (twitter: @gobi_one) suggested I explore the concept of pain. No surprise to hear that suggestion from a coach, perhaps. After all, they must enjoy creating pain; why else would they... I love my Slice, but... by prhim Apr 8th 2010...I'm really struggling to get comfortable on it. I think it's me more than the bike - a niggling rotator cuff / ACJ injury is limiting the mobility in my shoulder and in turn leading to discomfort after 30 minutes or so on the aero bars.
Not ... I'm broken... apparently! by prhim Jan 5th 2010I guess one of the good things about getting a personal trainer is that they notice things you don't. Sometimes good; but mostly (in my experience anyway!) bad!
My trainer recently commented that I had 'huge' errector spinae and that these were p... | Previous posts Archive » February 2012 (1) » August 2011 (1) » March 2011 (1) » February 2011 (6) » January 2011 (2) » November 2010 (2) » October 2010 (2) » September 2010 (2) » August 2010 (2) » July 2010 (2) Tags 5km advice aquathlon back bad-tri base training bike bike fit bike science bristol california castle combe charity chilly coach coaching cotswold cycle dorney duathlon energy gel exertion fatigue flu gadets gear hackpen hill half marathon half-marathon harbourside hever hi-viz humour hurt ill injury ironman kim ingleby london london triathlon mark shepherd marlborough mental nerves newbury night nutrition open water pain parkrun pb physical race report rant recovery rehab retrospective retul review running slice speed sponsor stitch stretching swim swindon tewkesbury thames therapy training training; running triathlon weather wetsuit wheels wiltshire winchester winter winterswim wokingham work zelusi My Links
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