Sharing my experiences in training, racing and learning the 'science' of progressing in Triathlon - from total novice to top-ten finisher (and hopefully beyond!). Stop by to listen to what I have to say, but don't forget, the whole point of web 2.0 is interaction, so don't be afraid or too shy to leave your own thoughts!
Starting the Year of Living Painfully with a valuable lesson
by prhim Jan 26th 2010
So I took part in the first of my 12 2010 races on Sunday - at Dorney Lake (hello to anyone else who was there - apart from no.63, you cheating git!).
Despite it being bitterly cold, it was a good training race, giving me some new insight into my...