Triathlon Training & Races - Matt's Blog
Sharing my experiences in training, racing and learning the 'science' of progressing in Triathlon - from total novice to top-ten finisher (and hopefully beyond!). Stop by to listen to what I have to say, but don't forget, the whole point of web 2.0 is interaction, so don't be afraid or too shy to leave your own thoughts!
You can also follow me on Twitter: @m_j_fisher
You can also follow me on Twitter: @m_j_fisher
speedTag search: speed (Close) Cheap Speed – Tips for a faster bike split  by prhim Feb 21st 2011We all know that triathlon is an expensive sport. If we’re honest, the appeal lies at least partly in the shiny kit and we love to satisfy our ‘inner geeks’. We part with hard-earned cash in the hope that the latest gizmo will shave another couple ... I love my Slice, but... by prhim Apr 8th 2010...I'm really struggling to get comfortable on it. I think it's me more than the bike - a niggling rotator cuff / ACJ injury is limiting the mobility in my shoulder and in turn leading to discomfort after 30 minutes or so on the aero bars.
Not ... Definitely making progress... by prhim Feb 28th 2010A big hello to all that competed in today's Chilly Duathlon at Castle Combe in the UK. As always, it lived up to its name, with 4 degrees C temperatures and the usual Castle Combe wind. Always fun!
While I'm still not troubling the front runners... Starting the Year of Living Painfully with a valuable lesson by prhim Jan 26th 2010So I took part in the first of my 12 2010 races on Sunday - at Dorney Lake (hello to anyone else who was there - apart from no.63, you cheating git!).
Despite it being bitterly cold, it was a good training race, giving me some new insight into my... | Previous posts Archive » February 2012 (1) » August 2011 (1) » March 2011 (1) » February 2011 (6) » January 2011 (2) » November 2010 (2) » October 2010 (2) » September 2010 (2) » August 2010 (2) » July 2010 (2) Tags 5km advice aquathlon back bad-tri base training bike bike fit bike science bristol california castle combe charity chilly coach coaching cotswold cycle dorney duathlon energy gel exertion fatigue flu gadets gear hackpen hill half marathon half-marathon harbourside hever hi-viz humour hurt ill injury ironman kim ingleby london london triathlon mark shepherd marlborough mental nerves newbury night nutrition open water pain parkrun pb physical race report rant recovery rehab retrospective retul review running slice speed sponsor stitch stretching swim swindon tewkesbury thames therapy training training; running triathlon weather wetsuit wheels wiltshire winchester winter winterswim wokingham work zelusi My Links
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