californiaTag search: california (Close) This week I have been mostly... ...resting.
I've commented previously on how I hate taking rest days; how it feels like I am wasting on opportunity to improve at least some element of my triathlon performance.
But this week I've felt so tired (I suspect due to a combination... Work interrupts play... I just learned that I need to be in California next Thursday and Friday, when I was supposed to be racing the February Chilly Duathlon on Sunday. Gonna be interesting...
Hopefully I can get a flight home on Friday night, land at Heathrow Saturday... | Previous posts Archive » February 2012 (1) » August 2011 (1) » March 2011 (1) » February 2011 (6) » January 2011 (2) » November 2010 (2) » October 2010 (2) » September 2010 (2) » August 2010 (2) » July 2010 (2) Tags 5km advice aquathlon back bad-tri base training bike bike fit bike science bristol california castle combe charity chilly coach coaching cotswold cycle dorney duathlon energy gel exertion fatigue flu gadets gear hackpen hill half marathon half-marathon harbourside hever hi-viz humour hurt ill injury ironman kim ingleby london london triathlon mark shepherd marlborough mental nerves newbury night nutrition open water pain parkrun pb physical race report rant recovery rehab retrospective retul review running slice speed sponsor stitch stretching swim swindon tewkesbury thames therapy training training; running triathlon weather wetsuit wheels wiltshire winchester winter winterswim wokingham work zelusi My Links
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