Triathlon Training & Races - Matt's Blog
Sharing my experiences in training, racing and learning the 'science' of progressing in Triathlon - from total novice to top-ten finisher (and hopefully beyond!). Stop by to listen to what I have to say, but don't forget, the whole point of web 2.0 is interaction, so don't be afraid or too shy to leave your own thoughts!
You can also follow me on Twitter: @m_j_fisher
You can also follow me on Twitter: @m_j_fisher
coachingTag search: coaching (Close) New Year's honours list  by prhim Jan 9th 2011As triathletes, we're all too aware that triathlon is a solo sport. Whether you want to beat your fellow competitors, beat the clock or simply beat the finish line, the difference between having a great race and one you'd rather forget is pretty muc... The progress continues by prhim Nov 14th 2010So, last time out I wrote about getting myself a coach for the first time and having to learn to trust in that relationship. I also wrote about my introduction to the concept of winter base training. Well, one month in and I'd have to say things ar... The appliance of 'intelligence' to winter training by prhim Oct 26th 2010At the end of my first full season of Triathlon, I'm the first to admit that my training over the last 14 months or so has lacked any real scientific or programmatic basis. Put (perhaps a little over) simply, I mainly concentrated on doing either a)... | Previous posts Archive » February 2012 (1) » August 2011 (1) » March 2011 (1) » February 2011 (6) » January 2011 (2) » November 2010 (2) » October 2010 (2) » September 2010 (2) » August 2010 (2) » July 2010 (2) Tags 5km advice aquathlon back bad-tri base training bike bike fit bike science bristol california castle combe charity chilly coach coaching cotswold cycle dorney duathlon energy gel exertion fatigue flu gadets gear hackpen hill half marathon half-marathon harbourside hever hi-viz humour hurt ill injury ironman kim ingleby london london triathlon mark shepherd marlborough mental nerves newbury night nutrition open water pain parkrun pb physical race report rant recovery rehab retrospective retul review running slice speed sponsor stitch stretching swim swindon tewkesbury thames therapy training training; running triathlon weather wetsuit wheels wiltshire winchester winter winterswim wokingham work zelusi My Links
|
Back to my homepage
Subscribe to my RSS feed