Blog Twenty; 13th June![]() Felt good this morning;
Fast bike ride in , only 9km. But good to maintain a good pace. Swim session was short but hard work 10 x 50m, tired but felt good to be working hard. I checked the Data on Garmin Connect after and that extra effort im putting in on the 'fast' 50m, isnt really that efficient. While doing my relaxed warm up i only swam relativly slower than the 50m efforts. Loving my new Garmin 910, cant wait to swim again to get more comparative data. Ive got some things to work on ie slower cadence , more power !!!! Van could be back with me by the weekend, which will make life much easier !! | Previous posts Tags My Links Welcome to TriBlogs the free online training solution.Plan, record, analyse and share your triathlon experiences. Click here to join |
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