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Queballs Quandaries
Im a 41 year recently converted triathlete !!

In a previous life i played and coached rugby for over twenty years and continue to be a PE teacher at a local secoundary school.

After one season i have committed myself to Coaching at the newly formed Ocean Lake Triathlon Club in Kent (after completeing my BTF level 2) and even officiating ( im also a level 1 official) at the clubs new race series.

Winter 5, Run Orientation

queball1971by queball1971Nov 3rd 2012
Another short focused run, feeling really good. The 20s bursts feel great.

Garmin HRM strap is playing up and really annoying me, keeps dropping out or showing a really low HR. Wiggle want me to send it back to them , I do hope this doesn't turn into a battle to get it replaced.

Planning a long ride and then run tomorrow .

What a great half term , shame it's back to work on Monday. But will get back to the pool.
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