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Rik's Triathlon Blog

0.1 mph off

rikby rikJul 16th 2010
I bombed it round my local cycling route today - just a 17 miler. I was on target for 19mph average speed when my Garmin reported I had dropped to 18.9mph on the last corner.

I nearly took a wing mirror off a car, a kiddie off his bike and myself over the bars trying to get it back up. I didn't make it. Gutted.

I think I will concentrate on these short distances for now - rather than the tourist cycling I'm used to - I need to get my leg muscles to turn a bigger gear for the 19k cycling stint.

I wonder what it's like running straight after cycling..
Tags: cycling
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