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Rik's Triathlon Blog
Rik's Triathlon Blog

Cycle, swim, run, cycle

rikby rikJul 17th 2010
I cycled to the gym this morning and then a 40 minute session in the pool and a 30 min run on the treadmill, and cycled back. This may count as my first triathlon. Although taking a shower, setting up my ipod and watching TV probably don't happen during a normal transition. Probably not.

Swimming got slightly better - now powered with my new blue-tac like ear plugs I managed 4 lengths without stopping - doubling my previous record again!
 
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