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Rik's Triathlon Blog
Rik's Triathlon Blog

Holiday Training

rikby rikAug 6th 2010
Well on balance the wine won over the trainers.. but I did actually go running in the 35C heat of Bodrum and what could be considered altitude training at that.

My swimming improved loads. I need to get back in the gym pool for a proper test but having swam in the ferocious Aegean the open waters of Tatton Park Lake (does it have a name?) hold no fears. Well, actually they do... but I can pretend, for now.
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