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Rik's Triathlon Blog
Rik's Triathlon Blog


rikby rikAug 10th 2010
Had a poor day today. I wrecked a back muscle about 2 miles into my lunch time run, so I had to walk the other half. Rubbish.. I just wanted to explain my injury to every passing tractor driver, cyclist and lady on a hoss who must've wondered why this fella was walking around the countryside in shorts, T-shirt and trainers.

I did jog the last few hundred meters but then it just looks like I run around the corner and walk.. which was true, at school.
Tags: running
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