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Rik's Triathlon Blog
Rik's Triathlon Blog

Tour de Work

rikby rikJul 22nd 2010
Better training day today. I cycled to work and back - a neat 14 miles each way - and a 4.5k run for lunch.

Running was a chore though - hayfever, feeling sick and a side stitch! I've decided that this is just my body adapting to my new training regime and it'll all go away in a couple of weeks.
 
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