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Into the great unknown
Into the great unknown
As far is I can tell this triathlon business is 90% in the head. I'm really good at some bits, not so good at others, and mostly it's a great ever unknown. This is my experience of managing mind, and body, to be the best triathlete I can be.

nutrition

Tag search: nutrition (Close)
In other sport related news
ritatrisby ritatris Mar 19th 2014
Bad times over here with a serious injury in mid February. It’s a long story, probably not that interesting if it’s not your legs, and I’ll get upset if I start talking about it, so I won’t! So in other news, and in the absence of being a...
[Sleep, eat, ride, eat, sit, eat, sleep] x 7
ritatrisby ritatris Jan 3rd 2014
A week of cycling in Majorca turns out to be an amazing way to start the year. After what felt like a whole month of Christmas it felt sooo good to pack up the bikes and fly out on Boxing Day. We had a really great week - dry and mostly sunny, ri...
Eating update
ritatrisby ritatris Feb 10th 2013
I gave the eating on the bike thing a go on the club ride yesterday. What's taken me so long?! Took home made flapjack in a top tube bag, and ate regularly. We did about 45 miles with the group, then did an extra loop down the Portway to make the ...
Into the great unknown: nutrition
ritatrisby ritatris Feb 7th 2013
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