injuryTag search: injury (Close) Injured and the season hasn't even started! ![]() So had a couple of weeks tapering for Ironman Melbourne, then had 2 weeks off afterwards for recovery, and then had a week's snowboarding in Val Thorens (yeah, hard life I know), where I planned to kick start the training. So rather than the usual b... Aqua Jogging: not just for rehab... ![]() I discovered aqua jogging earlier this year after a series of lower leg injuries had prevented any running on land (with all problems stemming from an accident where a car rammed into the side of me whilst on my motorbike back in September 2008, whic... 10 Weeks to Auckland: Training Debrief. Last Week: Week 3 of Adaptation Phase ![]() I'm going to aim to drop a quick note at the end of each week in the lead up to Auckland to give an account of the training done during that week. I'm trying to follow a prescribed 12 week plan (free download from Triathlon Geek, and well recommende... | Previous posts Tags Welcome to TriBlogs the free online training solution.Plan, record, analyse and share your triathlon experiences. Click here to join |