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City to Summit 31st May 2014: Race Report
roborobby roborob Jun 3rd 2014
Time to reflect back on my first venture into iron-distance triathlon (can't do much else, as I can hardly walk, and tackling stairs has become a mini-endurance event of its own!). First thing to say was that the event organisers did a fantastic job...
Tri Camp Mallorca and Seville DX2 Middle Distance Triathlon Report
roborobby roborob Apr 7th 2014
Quick update on training and racing in March, covering the following: - Training for City to Summit Ironman; - Training and Racing with a Bike Power Meter; - Diet (Paleo/Primal/Keto/HFLC); - Spring Training Camp. So I'm back from a massive 2....
2013: January-June, and Multiple Marginal Gains
roborobby roborob Jun 13th 2013
I can't believe it's been 6 months since my last post - so many amazing discoveries and developments that I want to share; just been too caught up in being a part of them all! For now I'll give you a list of topics that I'm going to dedicate one pos...
 
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