hflcTag search: hflc (Close) Tri Camp Mallorca and Seville DX2 Middle Distance Triathlon Report ![]() Quick update on training and racing in March, covering the following:
- Training for City to Summit Ironman;
- Training and Racing with a Bike Power Meter;
- Diet (Paleo/Primal/Keto/HFLC);
- Spring Training Camp.
So I'm back from a massive 2.... 2013 in Review ![]() Really happy with how 2013 went. Some particular results I'm proud of, but importantly a year with a hefty race schedule (28 in total) with no DNFs and no stress-related injuries for the first season since crushing my foot in a motorbike accident ba... 2013: January-June, and Multiple Marginal Gains ![]() I can't believe it's been 6 months since my last post - so many amazing discoveries and developments that I want to share; just been too caught up in being a part of them all! For now I'll give you a list of topics that I'm going to dedicate one pos... | Previous posts Tags Welcome to TriBlogs the free online training solution.Plan, record, analyse and share your triathlon experiences. Click here to join |