ketogenicTag search: ketogenic (Close) City to Summit 31st May 2014: Race Report ![]() Time to reflect back on my first venture into iron-distance triathlon (can't do much else, as I can hardly walk, and tackling stairs has become a mini-endurance event of its own!). First thing to say was that the event organisers did a fantastic job... Tri Camp Mallorca and Seville DX2 Middle Distance Triathlon Report ![]() Quick update on training and racing in March, covering the following:
- Training for City to Summit Ironman;
- Training and Racing with a Bike Power Meter;
- Diet (Paleo/Primal/Keto/HFLC);
- Spring Training Camp.
So I'm back from a massive 2.... Mission: Extreme Ironman Keto Warrior! ![]() Just clocked up a monster 27hr training week around a 50hr working week, which was more than what I had done at a week's training camp in Majorca with no work last Spring! This was made up of 2-3 main sessions a day on top of cycle commuting, with k... | Previous posts Tags Welcome to TriBlogs the free online training solution.Plan, record, analyse and share your triathlon experiences. Click here to join |