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City to Summit 31st May 2014: Race Report
roborobby roborob Jun 3rd 2014
Time to reflect back on my first venture into iron-distance triathlon (can't do much else, as I can hardly walk, and tackling stairs has become a mini-endurance event of its own!). First thing to say was that the event organisers did a fantastic job...
Tri Camp Mallorca and Seville DX2 Middle Distance Triathlon Report
roborobby roborob Apr 7th 2014
Quick update on training and racing in March, covering the following: - Training for City to Summit Ironman; - Training and Racing with a Bike Power Meter; - Diet (Paleo/Primal/Keto/HFLC); - Spring Training Camp. So I'm back from a massive 2....
Mission: Extreme Ironman Keto Warrior!
roborobby roborob Feb 16th 2014
Just clocked up a monster 27hr training week around a 50hr working week, which was more than what I had done at a week's training camp in Majorca with no work last Spring! This was made up of 2-3 main sessions a day on top of cycle commuting, with k...
 
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