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Sam's IRONMAN Wales fundraising adventure
Sam's IRONMAN Wales fundraising adventure


Tag search: fundraising (Close)
Just over a week to go!!
samfish01by samfish01 Sep 8th 2012
Calf is still playing havoc - physio every day, no running....welll......ok ok my bad! I did a swim and then a gym session and in the gym i did 5km cycle 1 km run, and my calf felt ok, mega tight, but ok, think my game plan must be 1km run 1km walk ...
Guildford to Portsmouth....via Chichester
samfish01by samfish01 Sep 3rd 2012
after my long sea swim on Saturday, did a good 65 miles from Guildford to Portsmouth yesterday. Fundraising in Cranleigh with my AMAZING mum and partner - collecting £200 which i'll deposit this week. So badly want my leg to heal so i can run a few...
samfish01by samfish01 Aug 31st 2012
Getting really nervous, just over 2 weeks to go. Seen Physio (had treatment and acupuncture); Chiropractor etc and still not running. Swim and cycle fine.....worried about that run. Also the fundraising is not going so well, still under £2000 and ...
Training over the weekend....
samfish01by samfish01 Jun 19th 2012
Right, so I got DRENCHED in Wales this weekend, managed 40 miles on Sat on the bike and 65 miles on Sunday in some rough weather - and on Sunday I was cycling around Brecon Beacons National Park (no shortage of some killer hills!). I am hoping to re...
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