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Sam's IRONMAN Wales fundraising adventure
Sam's IRONMAN Wales fundraising adventure

luck; physio; chiropractor;

Tag search: luck; physio; chiropractor; (Close)
Just over a week to go!!
samfish01by samfish01 Sep 8th 2012
Calf is still playing havoc - physio every day, no running....welll......ok ok my bad! I did a swim and then a gym session and in the gym i did 5km cycle 1 km run, and my calf felt ok, mega tight, but ok, think my game plan must be 1km run 1km walk ...
samfish01by samfish01 Aug 8th 2012
Well after a fab weekend I tried a run and my calf has a strain. :( been to physio, doctor and chiropractor - no running for another week :( but, i did manage another sea swim last night (Tue) and going to stick with the bike and gym while i can't...
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