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Sam's IRONMAN Wales fundraising adventure
Sam's IRONMAN Wales fundraising adventure


samfish01by samfish01Aug 8th 2012
Well after a fab weekend I tried a run and my calf has a strain. :( been to physio, doctor and chiropractor - no running for another week :( but, i did manage another sea swim last night (Tue) and going to stick with the bike and gym while i can't run. Wish me luck!
TriBlogsby member: TriBlogs, Aug 8th 2012 10:15
Ouch! With a little rest from the running sounds like you'll be OK, best of luck for a speedy recovery!
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