Not so super tired!Hurrah. With a couple of days rest and feeling back to ones normal self again. In fact, had a super run in the woods this weekend with two brilliant companions (sadly no teddy bears having picnics to report on this occasion). This must be what tapering should feel like, ah ha!
Just need to get 1 bike in this week on the green warrior (new stylish lady bike with basket...pictures to follow). Sadly no swim as the shoulder is still not co-operating. Ah well, can’t have everything. | Tea Shop Rides Rule OK! Previous posts Archive Tags bike celebs cross country skiing cycling diet food habit ironman long bike long swim recovery rest rosie swale pope running snow sports relief stupid injury stylish swim technique tired training world yoga My Links Introduction One very ordinary womens' Ironman Adventure...........
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