Basketball is my new SportBasketball is my new new sport in that I look like I am hiding the ball under my shirt. Image sourced from Cafe Press http://www.cafepress.com/mf/45291338/funny-basketball-belly-print_maternity
My bump is getting bigger and bending to pick things up to starting to become challenging. I'm still trying to stay reasonably active with Swimming, Pilates, Yoga and Walking and I do feel better for the activity. Swimming is now my favorite sport because of the way the water supports my additional weight. I still have issues with my troublesome shoulder, but I am extremely pleased because it seems to be getting better (less painful and less restrictive). I am putting this down to a combination of factors including more regular gentle swimming, regular stretching, massage and less stress. I am also thinking that the baby might like swimming as he already turns somersaults and kicks like mad. In my head I had planned to practice swimming drills during my pregnancy but this hasn't happened. For now I am just enjoying taking part in the activity again. To encourage me to do Yoga I have bought the Tara Lee, Bump, birth and Beyond DVD. This is a fantastic DVD with lots of options if you don't want to do the full yoga practice. Sometimes I will do this before bed and I usually find that I sleep better on these nights. I have never been able to get on with Pilates before, but I'd heard stories about how it can help with 'things' going back to the right place after birth (ahem). I found a local Pilates class and I love it! The instructor is excellent and gives lots of options to accommodate my extra size. I leave the class feeling uber relaxed. This is my new hobby (being relaxed that is). Finally, I am starting to miss running and I can already imagine myself running with one of those buggies (if I can afford one). I think that the London marathon 2014 is probably not within my reach, but I must admit that it had crossed my mind! Seeing our friend John Gilbert run a 2 hr 17 time this year was no less than inspirational. If I do run London 2014 it will be as a charity runner (no times to beat) and I will look to raise as much money as possible for cancer research. Sadly my lovely mum lost her battle with cancer last month far too young and for me things will never be the same again. Hi Sarah. Am so sorry for your loss, at such a momentous time in your life. I lost my mum when my baby was 6 months old - just at the time when I was starting to get to know her as a mother myself. I sometimes wonder how I have coped for nearly 4 years without some sort of contact with her but I have drawn strength from the people around me & from running. When grief overwhelmed me I put on my trainers & headed out into the fresh air to clear my head. So when things are getting you down, make sure to get outside, into the spring sunshine & shout, scream, cry or whatever, but most of all celebrate the person who has loved you unconditionally & who has probably already taught you how to be a great mother yourself xx | Tea Shop Rides Rule OK! Previous posts Archive » April 2013 (1) » March 2013 (1) » February 2013 (2) » January 2013 (2) » December 2012 (2) » November 2012 (3) » September 2012 (2) » August 2012 (1) » July 2012 (3) » June 2012 (1) Tags advice balance bike biomechanical analysis biomechanics blogs bounce bradley wiggins cancer celebs challenge clothing cold cross country skiing cycling daley thompson diet events exercises exhibition fatigued feet food free weights habit illness ironman jacket jan zelezney lazy long bike long swim marathon matthew syed motivation motivation lack of neck nutrition open water orthotics patience physio pregnancy product review races rain record recovery rest roger bannister rosie swale pope running running school running school bristol shake up shoulder snow socks sports relief strength stretching stupid injury stylish swim swimming technique tevasphere the running school bristol the triathlon show tired training triathlon triathlon training trx turbo virus weight world yoga yoga. pilates My Links Introduction At school I started as a runner and after a few years out I decided to revisit it again as an adult. To my horror I'd become totally unfit so I set myself the goal of a half marathon...I got there, but I'm still chasing my sub 1hr 45 target!
Later I thought cycling looked quite fun so, I bought a bike and only then realised that I had to cycle on the road (second horror moment), seven years later and I don't recognise myself. After a year at BADtri (just you know being sociable) I finally decided to learn to swim (front crawl). I've even been known to attend the early morning swim sessions (but only if a post swim coffee and croissant are on offer!). So there we have it Run, Bike, Swim or something like that! Follow me for updates on my life, my training and my adventures! |
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