A Century on the Bike! This weekend I did my first ever 100+ mile ride!
I had serious doubts that all the winter training was ever going to pay off, but it seems that maybe it was worth it after all (Just). In actual fact it wasn't as bad as I thought, and certainly the ham sandwiches and encouraging cycle buddies helped! I just have to do the same again on my own on the day, but with a big swim and a marathon at the end. Tags: long bike | Tea Shop Rides Rule OK! Previous posts Archive Tags celebs cross country skiing cycling diet food habit ironman long bike long swim rosie swale pope running snow sports relief stupid injury swim technique training world yoga My Links Introduction One very ordinary womens' Ironman Adventure........... Â
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